Good Life Medical Health Centre

Replace your original shoes insoles with your new orthotics Wear your orthotics a half hour more each day until you comfortably wear them all day. For some people at first try, they will feel discomfort, remove your orthotics out of your shoes and reduce your wearing time next day, until you’re comfortable wearing it. Increase the amount of time you wear them each day until you can wear them comfortably all the time. It may take time for your feet and body to adjust, but this